Other · Nutrition facts

Texas Toast Garlic

340 kcal per 100 g, with 6 g protein, 36 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 slice (50 g)
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Texas Toast GarlicNutri-Score BCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
6 g
Protein
7% of calories
36 g
Carbs
44% of calories
18 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat3g15% DV
Potassium80mg2% DV
Calcium40mg3% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110159045 · Data last verified:

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0011110159045

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Common questions

How many calories are in Texas Toast Garlic?

Texas Toast Garlic by Kroger has 340 kcal per 100 g. One serving (50 g) is about 170 kcal.

How much protein is in Texas Toast Garlic?

Texas Toast Garlic contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Texas Toast Garlic low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Why does Texas Toast Garlic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.

How much Texas Toast Garlic is 100 calories?

About 29 g of Texas Toast Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Texas Toast Garlic a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Texas Toast Garlic high in sugar or fat?

Per 100 g it has 2 g sugar and 18 g fat (3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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