Other · Nutrition facts

Mini Pancakes

338 kcal per 100 g, with 5.4 g protein, 36 g carbs and 19 g fat. Full micronutrients and serving info below.

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Mini PancakesNutri-Score DCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
5.4 g
Protein
6% of calories
36 g
Carbs
43% of calories
19 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar14.4g
Saturated fat7.9g40% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00135719 · Data last verified:

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Common questions

How many calories are in Mini Pancakes?

Mini Pancakes by Marks & Spencer has 338 kcal per 100 g.

How much protein is in Mini Pancakes?

Mini Pancakes contains 5.4 g of protein per 100 g.

Is Mini Pancakes high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Mini Pancakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.4 g), saturated fat (7.9 g). Overall that places it in band D.

How much Mini Pancakes is 100 calories?

About 30 g of Mini Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Pancakes high in sugar or fat?

Per 100 g it has 14.4 g sugar and 19 g fat (7.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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