Condiments · Nutrition facts

Taco Sauce, Medium

45 kcal per 100 g, with 1.2 g protein, 8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Taco Sauce, MediumNutri-Score CCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
12% of calories
8 g
Carbs
83% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium286.6mg6% DV
Calcium16.7mg1% DV
Iron0.4mg2% DV
Vitamin C20.3mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20122393 · Data last verified:

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Common questions

How many calories are in Taco Sauce, Medium?

Taco Sauce, Medium by Snack Day has 45 kcal per 100 g.

How much protein is in Taco Sauce, Medium?

Taco Sauce, Medium contains 1.2 g of protein per 100 g.

Is Taco Sauce, Medium high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Taco Sauce, Medium have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.

How much Taco Sauce, Medium is 100 calories?

About 222 g of Taco Sauce, Medium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Taco Sauce, Medium high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Taco Sauce, Medium a good source of vitamin C?

It is a good source: 20.3 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Taco Sauce, Medium high in sugar or fat?

Per 100 g it has 4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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