Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20122430 · Data last verified:
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Common questions
How many calories are in Chunky Salsa Medium?
Chunky Salsa Medium by El Tequito has 38 kcal per 100 g. One serving (100 g) is about 38 kcal.
How much protein is in Chunky Salsa Medium?
Chunky Salsa Medium contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.
Is Chunky Salsa Medium high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Chunky Salsa Medium have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.
How much Chunky Salsa Medium is 100 calories?
About 263 g of Chunky Salsa Medium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chunky Salsa Medium high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Chunky Salsa Medium high in sugar or fat?
Per 100 g it has 5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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