Condiments · Nutrition facts

Chunky Salsa

40 kcal per 100 g, with 1.2 g protein, 7.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Chunky SalsaNutri-Score CCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
13% of calories
7.5 g
Carbs
82% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Sugar5g
Saturated fat0.1g0% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20122423 · Data last verified:

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Common questions

How many calories are in Chunky Salsa?

Chunky Salsa has 40 kcal per 100 g.

How much protein is in Chunky Salsa?

Chunky Salsa contains 1.2 g of protein per 100 g.

Is Chunky Salsa high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Chunky Salsa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Chunky Salsa is 100 calories?

About 250 g of Chunky Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chunky Salsa high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Chunky Salsa high in sugar or fat?

Per 100 g it has 5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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