Fish & Seafood · Nutrition facts

Surimi Sticks

125 kcal per 100 g, with 6 g protein, 14 g carbs and 5 g fat. Full micronutrients and serving info below.

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Surimi SticksNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
6 g
Protein
19% of calories
14 g
Carbs
45% of calories
5 g
Fat
36% of calories
Macro split
Protein 19%Carbs 45%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat0g0% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400628095 · Data last verified:

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Barcode

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8710400628095

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Common questions

How many calories are in Surimi Sticks?

Surimi Sticks by Albert Heijn has 125 kcal per 100 g.

How much protein is in Surimi Sticks?

Surimi Sticks contains 6 g of protein per 100 g.

Is Surimi Sticks high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Surimi Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.

How much Surimi Sticks is 100 calories?

About 80 g of Surimi Sticks equals 100 kcal.

Is Surimi Sticks high in sugar or fat?

Per 100 g it has 3 g sugar and 5 g fat (0 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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