Fish & Seafood · Nutrition facts

Smoked Haddock Fillet Fishcakes

143 kcal per 100 g, with 9.7 g protein, 18 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (145 g)
Good protein
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Smoked Haddock Fillet FishcakesNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
9.7 g
Protein
19% of calories
18 g
Carbs
35% of calories
10.5 g
Fat
46% of calories
Macro split
Protein 19%Carbs 35%Fat 46%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.3g
Saturated fat3.1g16% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00644075 · Data last verified:

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Common questions

How many calories are in Smoked Haddock Fillet Fishcakes?

Smoked Haddock Fillet Fishcakes by M&S has 143 kcal per 100 g. One serving (145 g) is about 207 kcal.

How much protein is in Smoked Haddock Fillet Fishcakes?

Smoked Haddock Fillet Fishcakes contains 9.7 g of protein per 100 g — about 14.1 g per 145 g serving.

Why does Smoked Haddock Fillet Fishcakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (432 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Smoked Haddock Fillet Fishcakes is 100 calories?

About 70 g of Smoked Haddock Fillet Fishcakes equals 100 kcal.

Is Smoked Haddock Fillet Fishcakes high in sugar or fat?

Per 100 g it has 3.3 g sugar and 10.5 g fat (3.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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