Fish & Seafood · Nutrition facts

Garnelen - Ofengarnelen

98 kcal per 100 g, with 4.8 g protein, 8.8 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 1 Packung (250 g)
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Garnelen - OfengarnelenNutri-Score BCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
4.8 g
Protein
20% of calories
8.8 g
Carbs
36% of calories
4.8 g
Fat
44% of calories
Macro split
Protein 20%Carbs 36%Fat 44%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.4g
Saturated fat0.6g3% DV
Sodium141.6mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9008695966824 · Data last verified:

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Barcode

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9008695966824

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Common questions

How many calories are in Garnelen - Ofengarnelen?

Garnelen - Ofengarnelen by Iglo has 98 kcal per 100 g. One serving (250 g) is about 245 kcal.

How much protein is in Garnelen - Ofengarnelen?

Garnelen - Ofengarnelen contains 4.8 g of protein per 100 g — about 12 g per 250 g serving.

Is Garnelen - Ofengarnelen low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

Why does Garnelen - Ofengarnelen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Garnelen - Ofengarnelen is 100 calories?

About 102 g of Garnelen - Ofengarnelen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Garnelen - Ofengarnelen high in sugar or fat?

Per 100 g it has 0.4 g sugar and 4.8 g fat (0.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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