Condiments · Nutrition facts

Superior Dark Soy Sauce

67 kcal per 100 g, with 6.3 g protein, 9.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Superior Dark Soy SauceNutri-Score CCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
6.3 g
Protein
39% of calories
9.7 g
Carbs
60% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 39%Carbs 60%Fat 1%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0.1g0% DV
Sodium8560mg372% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078895151602 · Data last verified:

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0078895151602

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Common questions

How many calories are in Superior Dark Soy Sauce?

Superior Dark Soy Sauce by Lee Kum Kee has 67 kcal per 100 g.

How much protein is in Superior Dark Soy Sauce?

Superior Dark Soy Sauce contains 6.3 g of protein per 100 g.

Is Superior Dark Soy Sauce low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.

Is Superior Dark Soy Sauce high in sodium?

Yes — 8560 mg of sodium per 100 g, about 372% of the daily value.

Why does Superior Dark Soy Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8560 mg). Overall that places it in band C.

How much Superior Dark Soy Sauce is 100 calories?

About 149 g of Superior Dark Soy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Superior Dark Soy Sauce high in sugar or fat?

Per 100 g it has 1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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