Condiments · Nutrition facts

Oyster Sauce

67 kcal per 100 g, with 6.7 g protein, 10 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (30 g)
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Oyster SauceNutri-Score CCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
6.7 g
Protein
40% of calories
10 g
Carbs
60% of calories
0 g
Fat
0% of calories
Macro split
Protein 40%Carbs 60%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium700mg30% DV
Potassium16.7mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811227014219 · Data last verified:

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0811227014219

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Common questions

How many calories are in Oyster Sauce?

Oyster Sauce by Buenas has 67 kcal per 100 g. One serving (30 g) is about 20 kcal.

How much protein is in Oyster Sauce?

Oyster Sauce contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Oyster Sauce high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Oyster Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg). Overall that places it in band C.

How much Oyster Sauce is 100 calories?

About 149 g of Oyster Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oyster Sauce high in sugar or fat?

Per 100 g it has 6.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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