Condiments · Nutrition facts

M&s Lamb Gravy

by M&S

38 kcal per 100 g, with 3.3 g protein, 5.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorie
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M&s Lamb GravyNutri-Score CCompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
36% of calories
5.3 g
Carbs
57% of calories
0.3 g
Fat
7% of calories
Macro split
Protein 36%Carbs 57%Fat 7%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.9g
Saturated fat0.2g1% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22357915 · Data last verified:

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Common questions

How many calories are in M&s Lamb Gravy?

M&s Lamb Gravy by M&S has 38 kcal per 100 g.

How much protein is in M&s Lamb Gravy?

M&s Lamb Gravy contains 3.3 g of protein per 100 g.

Is M&s Lamb Gravy low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is M&s Lamb Gravy high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does M&s Lamb Gravy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg). Overall that places it in band C.

How much M&s Lamb Gravy is 100 calories?

About 263 g of M&s Lamb Gravy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is M&s Lamb Gravy high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is M&s Lamb Gravy high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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