Other · Nutrition facts

Super Greens Blend

28 kcal per 100 g, with 2.8 g protein, 3.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (142 g)
Low carbLow calorieIron richPotassiumVitamin C
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Super Greens BlendNutri-Score ACompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
2.8 g
Protein
44% of calories
3.5 g
Carbs
56% of calories
0 g
Fat
0% of calories
Macro split
Protein 44%Carbs 56%Fat 0%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Potassium415.5mg9% DV
Calcium133.8mg10% DV
Iron3.2mg18% DV
Vitamin C45.1mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0197870251653 · Data last verified:

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Barcode

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0197870251653

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Common questions

How many calories are in Super Greens Blend?

Super Greens Blend by Heb Organics has 28 kcal per 100 g. One serving (142 g) is about 40 kcal.

How much protein is in Super Greens Blend?

Super Greens Blend contains 2.8 g of protein per 100 g — about 4 g per 142 g serving.

Is Super Greens Blend keto-friendly?

With 3.5 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Super Greens Blend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Super Greens Blend is 100 calories?

About 357 g of Super Greens Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Super Greens Blend high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Super Greens Blend a good source of potassium?

It is a moderate source: 415.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Super Greens Blend a good source of calcium?

It is a moderate source: 133.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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