Snacks · Nutrition facts

Snack Mix

by Casino Bio

426 kcal per 100 g, with 9.7 g protein, 56 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinCalorie denseHigh fiber
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Snack MixNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
9.7 g
Protein
9% of calories
56 g
Carbs
54% of calories
17 g
Fat
37% of calories
Macro split
Protein 9%Carbs 54%Fat 37%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar42g
Saturated fat3.7g18% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477740204 · Data last verified:

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3222477740204

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Common questions

How many calories are in Snack Mix?

Snack Mix by Casino Bio has 426 kcal per 100 g. One serving (100 g) is about 426 kcal.

How much protein is in Snack Mix?

Snack Mix contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.

Is Snack Mix high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Snack Mix low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Snack Mix a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Snack Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (42 g), saturated fat (3.7 g); points in favor come from fiber (5 g), protein (9.7 g). Overall that places it in band C.

How much Snack Mix is 100 calories?

About 23 g of Snack Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Snack Mix high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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