Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477805996 · Data last verified:
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Common questions
How many calories are in Galettes Avoine Pépites De Chocolat & Graines?
Galettes Avoine Pépites De Chocolat & Graines by Casino has 473 kcal per 100 g. One serving (30 g) is about 142 kcal.
How much protein is in Galettes Avoine Pépites De Chocolat & Graines?
Galettes Avoine Pépites De Chocolat & Graines contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Galettes Avoine Pépites De Chocolat & Graines high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Galettes Avoine Pépites De Chocolat & Graines a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Galettes Avoine Pépites De Chocolat & Graines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (19 g), saturated fat (4.3 g); points in favor come from fiber (9.3 g). Overall that places it in band C.
How much Galettes Avoine Pépites De Chocolat & Graines is 100 calories?
About 21 g of Galettes Avoine Pépites De Chocolat & Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes Avoine Pépites De Chocolat & Graines high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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