Dairy & Eggs · Nutrition facts

Skyr Naturalny

66 kcal per 100 g, with 8 g protein, 3.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 150g
Good proteinLow carb
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Skyr NaturalnyNutri-Score ACompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
8 g
Protein
68% of calories
3.8 g
Carbs
32% of calories
0 g
Fat
0% of calories
Macro split
Protein 68%Carbs 32%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.8g
Saturated fat0g0% DV
Sodium29.3mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902409702521 · Data last verified:

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5902409702521

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Common questions

How many calories are in Skyr Naturalny?

Skyr Naturalny by Fruvita has 66 kcal per 100 g. One serving (150 g) is about 99 kcal.

How much protein is in Skyr Naturalny?

Skyr Naturalny contains 8 g of protein per 100 g — about 12 g per 150 g serving.

Is Skyr Naturalny keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Skyr Naturalny low in sodium?

Yes — just 29.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Skyr Naturalny have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Skyr Naturalny is 100 calories?

About 152 g of Skyr Naturalny equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skyr Naturalny high in sugar or fat?

Per 100 g it has 3.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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