Snacks · Nutrition facts

Shortbread Selection

514 kcal per 100 g, with 5.1 g protein, 64.8 g carbs and 25.8 g fat. Full micronutrients and serving info below.

Serving: 20.0g
Calorie dense
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Shortbread SelectionNutri-Score ECompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
5.1 g
Protein
4% of calories
64.8 g
Carbs
51% of calories
25.8 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar18.2g
Saturated fat15.6g78% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021438014426 · Data last verified:

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5021438014426

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Common questions

How many calories are in Shortbread Selection?

Shortbread Selection has 514 kcal per 100 g. One serving (20 g) is about 103 kcal.

How much protein is in Shortbread Selection?

Shortbread Selection contains 5.1 g of protein per 100 g — about 1 g per 20 g serving.

Is Shortbread Selection high in sugar?

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Shortbread Selection high in saturated fat?

It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Shortbread Selection high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Shortbread Selection have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (18.2 g), saturated fat (15.6 g), sodium (600 mg). Overall that places it in band E.

How much Shortbread Selection is 100 calories?

About 19 g of Shortbread Selection equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shortbread Selection high in calories?

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

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