Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060424707751 · Data last verified:
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Common questions
How many calories are in Serious Protein?
Serious Protein has 381 kcal per 100 g.
How much protein is in Serious Protein?
Serious Protein contains 79 g of protein per 100 g.
Is Serious Protein a good source of protein?
Yes — 79 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.
Why does Serious Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (400 mg); points in favor come from protein (79 g). Overall that places it in band C.
How much Serious Protein is 100 calories?
About 26 g of Serious Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Serious Protein high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Serious Protein high in sugar or fat?
Per 100 g it has 5.4 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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