Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060516880058 · Data last verified:
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Common questions
How many calories are in Performance Protein?
Performance Protein by form has 385 kcal per 100 g. One serving (40 g) is about 154 kcal.
How much protein is in Performance Protein?
Performance Protein contains 75 g of protein per 100 g — about 30 g per 40 g serving.
Is Performance Protein a good source of protein?
Yes — 75 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Performance Protein keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Performance Protein low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Performance Protein high in sodium?
Yes — 982.5 mg of sodium per 100 g, about 43% of the daily value.
Why does Performance Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (982.5 mg); points in favor come from protein (75 g). Overall that places it in band C.
How much Performance Protein is 100 calories?
About 26 g of Performance Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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