Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2550108002522 · Data last verified:
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Common questions
How many calories are in Seitan Gourmet?
Seitan Gourmet by Lima has 109 kcal per 100 g.
How much protein is in Seitan Gourmet?
Seitan Gourmet contains 17.5 g of protein per 100 g.
Is Seitan Gourmet a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.
Is Seitan Gourmet low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Why does Seitan Gourmet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (17.5 g). Overall that places it in band B.
How much Seitan Gourmet is 100 calories?
About 92 g of Seitan Gourmet equals 100 kcal.
Is Seitan Gourmet high in sugar or fat?
Per 100 g it has 0.4 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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