Pièce À Laquer Teriyaki

Pièce À Laquer Teriyaki by Charal has 119 kcal per 100 g.

Pièce À Laquer Teriyaki contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

About 84 g of Pièce À Laquer Teriyaki equals 100 kcal.

Per 100 g it has 3.4 g sugar and 2.1 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.