Savoiardi

Savoiardi by Sondey has 381 kcal per 100 g. One serving (8 g) is about 32 kcal.

Savoiardi contains 7.8 g of protein per 100 g — about 0.6 g per 8 g serving.

Yes — carbohydrates provide 83% of its calories (78 g per 100 g, of which 41 g is sugar). It also delivers 2 g of fiber.

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (41 g). Overall that places it in band C.

About 26 g of Savoiardi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.