Vegetables · Nutrition facts

Salt &pepper

0 kcal per 100 g, with 0 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiberIron richPotassium
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Salt &pepperNutri-Score CCompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
0 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium31920mg999% DV
Potassium333.5mg7% DV
Calcium106.6mg8% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8715800000595 · Data last verified:

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8715800000595

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Common questions

How many calories are in Salt &pepper?

Salt &pepper by JOZO has 0 kcal per 100 g.

How much protein is in Salt &pepper?

Salt &pepper contains 0 g of protein per 100 g.

Is Salt &pepper high in sodium?

Yes — 31920 mg of sodium per 100 g, about 1388% of the daily value.

Is Salt &pepper a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Salt &pepper have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (31920 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

Is Salt &pepper a good source of calcium?

It is a moderate source: 106.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Salt &pepper a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Salt &pepper high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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