Vegetables · Nutrition facts

Pickled Red Onion

72 kcal per 100 g, with 0.5 g protein, 1.5 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Pickled Red OnionNutri-Score CCompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
0.5 g
Protein
1% of calories
1.5 g
Carbs
4% of calories
16.4 g
Fat
95% of calories
Macro split
Protein 1%Carbs 4%Fat 95%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.1g
Saturated fat14.8g74% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525125633 · Data last verified:

Compare Pickled Red Onion with another food

Barcode

scan it with any barcode app

5010525125633

Dietly — AI Calorie Counter

Log Pickled Red Onion in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pickled Red Onion?

Pickled Red Onion by Morrisons has 72 kcal per 100 g.

How much protein is in Pickled Red Onion?

Pickled Red Onion contains 0.5 g of protein per 100 g.

Is Pickled Red Onion keto-friendly?

With 1.5 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pickled Red Onion high in saturated fat?

It has 14.8 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is Pickled Red Onion low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pickled Red Onion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.8 g). Overall that places it in band C.

How much Pickled Red Onion is 100 calories?

About 139 g of Pickled Red Onion equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pickled Red Onion high in sugar or fat?

Per 100 g it has 0.1 g sugar and 16.4 g fat (14.8 g saturated). Fat provides 95% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API