Risotto Kania

Risotto Kania by Kania has 132 kcal per 100 g. One serving (250 g) is about 330 kcal.

Risotto Kania contains 3.2 g of protein per 100 g — about 8 g per 250 g serving.

Yes — carbohydrates provide 78% of its calories (25.4 g per 100 g, of which 1.6 g is sugar).

Yes — only 1.6 g of sugar per 100 g. Most of its 25.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 76 g of Risotto Kania equals 100 kcal.

Per 100 g it has 1.6 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.