Snacks · Nutrition facts

Rice Crackers

432 kcal per 100 g, with 8.7 g protein, 71.1 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Rice CrackersNutri-Score CCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
8.7 g
Protein
8% of calories
71.1 g
Carbs
67% of calories
11.8 g
Fat
25% of calories
Macro split
Protein 8%Carbs 67%Fat 25%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar10.5g
Saturated fat2.3g12% DV
Sodium436mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5022374022117 · Data last verified:

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5022374022117

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Common questions

How many calories are in Rice Crackers?

Rice Crackers has 432 kcal per 100 g.

How much protein is in Rice Crackers?

Rice Crackers contains 8.7 g of protein per 100 g.

Is Rice Crackers a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Rice Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (10.5 g), sodium (436 mg); points in favor come from fiber (3.2 g), protein (8.7 g). Overall that places it in band C.

How much Rice Crackers is 100 calories?

About 23 g of Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Crackers high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Rice Crackers high in sugar or fat?

Per 100 g it has 10.5 g sugar and 11.8 g fat (2.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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