Snacks · Nutrition facts

Mini Gingerbread Men

439 kcal per 100 g, with 7.6 g protein, 70 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini Gingerbread MenNutri-Score BCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
7.6 g
Protein
7% of calories
70 g
Carbs
66% of calories
13 g
Fat
27% of calories
Macro split
Protein 7%Carbs 66%Fat 27%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar16g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium180mg8% DV
Potassium231.9mg5% DV
Calcium20.2mg2% DV
Iron1.6mg9% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024121099915 · Data last verified:

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5024121099915

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Common questions

How many calories are in Mini Gingerbread Men?

Mini Gingerbread Men by Organix has 439 kcal per 100 g.

How much protein is in Mini Gingerbread Men?

Mini Gingerbread Men contains 7.6 g of protein per 100 g.

Is Mini Gingerbread Men high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.

Is Mini Gingerbread Men a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Mini Gingerbread Men have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (16 g); points in favor come from fiber (4.6 g). Overall that places it in band B.

How much Mini Gingerbread Men is 100 calories?

About 23 g of Mini Gingerbread Men equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Gingerbread Men high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Mini Gingerbread Men a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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