Sweets · Nutrition facts

Raw Cake

462 kcal per 100 g, with 7.7 g protein, 44.6 g carbs and 29.2 g fat. Full micronutrients and serving info below.

Serving: 1 cake (65 g)
Calorie denseCalcium rich
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Raw CakeNutri-Score DCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
7.7 g
Protein
7% of calories
44.6 g
Carbs
38% of calories
29.2 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar21.5g
Saturated fat13.8g69% DV
Sodium69.2mg3% DV
Calcium123.1mg9% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745114234001 · Data last verified:

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0745114234001

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Common questions

How many calories are in Raw Cake?

Raw Cake by NATS RAWLINE has 462 kcal per 100 g. One serving (65 g) is about 300 kcal.

How much protein is in Raw Cake?

Raw Cake contains 7.7 g of protein per 100 g — about 5 g per 65 g serving.

Is Raw Cake high in sugar?

Yes — 21.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Raw Cake high in saturated fat?

It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.

Is Raw Cake low in sodium?

Yes — just 69.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Raw Cake a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Raw Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (21.5 g), saturated fat (13.8 g); points in favor come from fiber (4.6 g). Overall that places it in band D.

How much Raw Cake is 100 calories?

About 22 g of Raw Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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