Fruits · Nutrition facts

Raspberry Coulis

170 kcal per 100 g, with 0.7 g protein, 40.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Raspberry CoulisNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
0.7 g
Protein
2% of calories
40.4 g
Carbs
96% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar32.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium2.6mg0% DV
Potassium70.6mg2% DV
Calcium9.4mg1% DV
Iron0.2mg1% DV
Vitamin C7.3mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00168519 · Data last verified:

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Common questions

How many calories are in Raspberry Coulis?

Raspberry Coulis by Sainsbury's Taste the Difference has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.

How much protein is in Raspberry Coulis?

Raspberry Coulis contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

Is Raspberry Coulis high in carbs?

Yes — carbohydrates provide 96% of its calories (40.4 g per 100 g, of which 32.5 g is sugar). It also delivers 0.7 g of fiber.

Is Raspberry Coulis high in sugar?

Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Raspberry Coulis low in sodium?

Yes — just 2.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Raspberry Coulis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32.5 g). Overall that places it in band C.

How much Raspberry Coulis is 100 calories?

About 59 g of Raspberry Coulis equals 100 kcal.

Is Raspberry Coulis a good source of vitamin C?

It is a moderate source: 7.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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