Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110765017 · Data last verified:
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Common questions
How many calories are in Quinoa Krunch?
Quinoa Krunch has 545 kcal per 100 g.
How much protein is in Quinoa Krunch?
Quinoa Krunch contains 9.1 g of protein per 100 g.
Is Quinoa Krunch high in sugar?
Yes — 31.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Quinoa Krunch high in saturated fat?
It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.
Is Quinoa Krunch low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Quinoa Krunch a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Quinoa Krunch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (31.8 g), saturated fat (18.2 g); points in favor come from fiber (9.1 g), protein (9.1 g). Overall that places it in band D.
How much Quinoa Krunch is 100 calories?
About 18 g of Quinoa Krunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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