Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700216247691 · Data last verified:
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Common questions
How many calories are in Graine De Nigelle?
Graine De Nigelle has 565 kcal per 100 g.
How much protein is in Graine De Nigelle?
Graine De Nigelle contains 17 g of protein per 100 g.
Is Graine De Nigelle a good source of protein?
Yes — 17 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Graine De Nigelle low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Why does Graine De Nigelle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sodium (400 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Graine De Nigelle is 100 calories?
About 18 g of Graine De Nigelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graine De Nigelle high in calories?
Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
Is Graine De Nigelle high in sugar or fat?
Per 100 g it has 1 g sugar and 33 g fat (1 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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