Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017316042 · Data last verified:
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Common questions
How many calories are in Queso De Oveja Semicurado?
Queso De Oveja Semicurado by El Cencerro (Dia), EL CEN has 442 kcal per 100 g. One serving (100 g) is about 442 kcal.
How much protein is in Queso De Oveja Semicurado?
Queso De Oveja Semicurado contains 26 g of protein per 100 g — about 26 g per 100 g serving.
Is Queso De Oveja Semicurado a good source of protein?
Yes — 26 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Queso De Oveja Semicurado keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso De Oveja Semicurado high in saturated fat?
It has 25.4 g of saturated fat per 100 g — 127% of the daily value, which counts as high.
Is Queso De Oveja Semicurado high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Queso De Oveja Semicurado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (25.4 g), sodium (720 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Queso De Oveja Semicurado is 100 calories?
About 23 g of Queso De Oveja Semicurado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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