Dairy & Eggs · Nutrition facts

Qu'est Manchego Dop

461 kcal per 100 g, with 27 g protein, 0 g carbs and 39 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Qu'est Manchego DopNutri-Score ECompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
27 g
Protein
24% of calories
0 g
Carbs
0% of calories
39 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat27g135% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8627540480516 · Data last verified:

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8627540480516

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Common questions

How many calories are in Qu'est Manchego Dop?

Qu'est Manchego Dop has 461 kcal per 100 g.

How much protein is in Qu'est Manchego Dop?

Qu'est Manchego Dop contains 27 g of protein per 100 g.

Is Qu'est Manchego Dop a good source of protein?

Yes — 27 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Qu'est Manchego Dop keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Qu'est Manchego Dop high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Qu'est Manchego Dop high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Qu'est Manchego Dop have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), saturated fat (27 g), sodium (920 mg); points in favor come from protein (27 g). Overall that places it in band E.

How much Qu'est Manchego Dop is 100 calories?

About 22 g of Qu'est Manchego Dop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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