Other · Nutrition facts

Que Des Blancs D’oeufs

45 kcal per 100 g, with 10 g protein, 1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup (100 g)
Good proteinLow carbLow calorie
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Que Des Blancs D’oeufsNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
10 g
Protein
91% of calories
1 g
Carbs
9% of calories
0 g
Fat
0% of calories
Macro split
Protein 91%Carbs 9%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium125mg3% DV
Calcium10mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065651006795 · Data last verified:

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Barcode

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0065651006795

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Common questions

How many calories are in Que Des Blancs D’oeufs?

Que Des Blancs D’oeufs by Naturegg has 45 kcal per 100 g. One serving (100 g) is about 45 kcal.

How much protein is in Que Des Blancs D’oeufs?

Que Des Blancs D’oeufs contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Que Des Blancs D’oeufs a good source of protein?

Yes — 10 g of protein per 100 g, supplying 91% of its calories. That makes it a good protein source.

Is Que Des Blancs D’oeufs keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Que Des Blancs D’oeufs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Que Des Blancs D’oeufs is 100 calories?

About 222 g of Que Des Blancs D’oeufs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Que Des Blancs D’oeufs high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Que Des Blancs D’oeufs high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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