Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071230333008 · Data last verified:
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Common questions
How many calories are in Reddiegg?
Reddiegg by Nulaid Foods Inc. has 50 kcal per 100 g. One serving (45 g) is about 22 kcal.
How much protein is in Reddiegg?
Reddiegg contains 10 g of protein per 100 g — about 4.5 g per 45 g serving.
Is Reddiegg a good source of protein?
Yes — 10 g of protein per 100 g, supplying 85% of its calories. That makes it a good protein source.
Is Reddiegg keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Reddiegg have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Reddiegg is 100 calories?
About 200 g of Reddiegg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Reddiegg high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Reddiegg a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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