Protein Pancake, White Chocolatre Strawberry

Protein Pancake, White Chocolatre Strawberry by Ironmaxx has 384 kcal per 100 g.

Protein Pancake, White Chocolatre Strawberry contains 66.8 g of protein per 100 g.

Yes — 66.8 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Yes — 668 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sodium (668 mg); points in favor come from protein (66.8 g). Overall that places it in band C.

About 26 g of Protein Pancake, White Chocolatre Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Per 100 g it has 3.9 g sugar and 3.9 g fat (1.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.