Fruits · Nutrition facts

New Zealand Whey Protein Banana

400 kcal per 100 g, with 68.6 g protein, 17.1 g carbs and 7.1 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassiumCalcium rich
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New Zealand Whey Protein BananaNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
68.6 g
Protein
67% of calories
17.1 g
Carbs
17% of calories
7.1 g
Fat
16% of calories
Macro split
Protein 67%Carbs 17%Fat 16%

Nutrition facts

per 100 g
Sugar5.7g
Saturated fat4.3g22% DV
Trans fat0.3g
Cholesterol271.4mg90% DV
Sodium157.1mg7% DV
Potassium357.1mg8% DV
Calcium214.3mg16% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0699097758101 · Data last verified:

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0699097758101

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Common questions

How many calories are in New Zealand Whey Protein Banana?

New Zealand Whey Protein Banana by Perfect Sports has 400 kcal per 100 g.

How much protein is in New Zealand Whey Protein Banana?

New Zealand Whey Protein Banana contains 68.6 g of protein per 100 g.

Is New Zealand Whey Protein Banana a good source of protein?

Yes — 68.6 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Why does New Zealand Whey Protein Banana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (4.3 g); points in favor come from protein (68.6 g). Overall that places it in band C.

How much New Zealand Whey Protein Banana is 100 calories?

About 25 g of New Zealand Whey Protein Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is New Zealand Whey Protein Banana high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is New Zealand Whey Protein Banana a good source of potassium?

It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is New Zealand Whey Protein Banana a good source of calcium?

It is a moderate source: 214.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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