Snacks · Nutrition facts

Pretzels Choco-lait

462 kcal per 100 g, with 5.8 g protein, 69.2 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Pretzels Choco-laitNutri-Score ECompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
5.8 g
Protein
5% of calories
69.2 g
Carbs
59% of calories
19.2 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar34.6g
Saturated fat15.4g77% DV
Sodium384.6mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0771545006832 · Data last verified:

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0771545006832

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Common questions

How many calories are in Pretzels Choco-lait?

Pretzels Choco-lait has 462 kcal per 100 g.

How much protein is in Pretzels Choco-lait?

Pretzels Choco-lait contains 5.8 g of protein per 100 g.

Is Pretzels Choco-lait high in sugar?

Yes — 34.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Pretzels Choco-lait high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Why does Pretzels Choco-lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (34.6 g), saturated fat (15.4 g). Overall that places it in band E.

How much Pretzels Choco-lait is 100 calories?

About 22 g of Pretzels Choco-lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pretzels Choco-lait high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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