Other · Nutrition facts

Pousses De Soja

29 kcal per 100 g, with 2 g protein, 3.9 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Pousses De SojaNutri-Score CCompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
2 g
Protein
28% of calories
3.9 g
Carbs
54% of calories
0.6 g
Fat
18% of calories
Macro split
Protein 28%Carbs 54%Fat 18%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar7.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1030.2mg45% DV
Potassium77mg2% DV
Calcium12.3mg1% DV
Iron0.3mg2% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5453000440287 · Data last verified:

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5453000440287

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Common questions

How many calories are in Pousses De Soja?

Pousses De Soja by Le Savourin has 29 kcal per 100 g.

How much protein is in Pousses De Soja?

Pousses De Soja contains 2 g of protein per 100 g.

Is Pousses De Soja keto-friendly?

With 3.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pousses De Soja high in sodium?

Yes — 1030.2 mg of sodium per 100 g, about 45% of the daily value.

Why does Pousses De Soja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1030.2 mg). Overall that places it in band C.

How much Pousses De Soja is 100 calories?

About 345 g of Pousses De Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pousses De Soja high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Pousses De Soja high in sugar or fat?

Per 100 g it has 7.2 g sugar and 0.6 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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