Other · Nutrition facts

Kociołek Węgierski

56 kcal per 100 g, with 3.5 g protein, 7.1 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 580g
Track it in the free Dietly app
Kociołek WęgierskiNutri-Score CCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
26% of calories
7.1 g
Carbs
53% of calories
1.2 g
Fat
21% of calories
Macro split
Protein 26%Carbs 53%Fat 21%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.8g
Saturated fat0.3g2% DV
Cholesterol7.3mg2% DV
Sodium560mg24% DV
Potassium254mg5% DV
Calcium10mg1% DV
Iron0.3mg2% DV
Vitamin C15mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900397735200 · Data last verified:

Compare Kociołek Węgierski with another food

Barcode

scan it with any barcode app

5900397735200

Dietly — AI Calorie Counter

Log Kociołek Węgierski in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kociołek Węgierski?

Kociołek Węgierski by Łowicz has 56 kcal per 100 g. One serving (580 g) is about 325 kcal.

How much protein is in Kociołek Węgierski?

Kociołek Węgierski contains 3.5 g of protein per 100 g — about 20.3 g per 580 g serving.

Is Kociołek Węgierski high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Kociołek Węgierski have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Kociołek Węgierski is 100 calories?

About 179 g of Kociołek Węgierski equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kociołek Węgierski a good source of vitamin C?

It is a moderate source: 15 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Kociołek Węgierski high in sugar or fat?

Per 100 g it has 3.8 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API