Meat · Nutrition facts

Poulet Rôti

146 kcal per 100 g, with 21 g protein, 2.1 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 181 g
High proteinLow carbPotassium
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Poulet RôtiNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
57% of calories
2.1 g
Carbs
6% of calories
6 g
Fat
37% of calories
Macro split
Protein 57%Carbs 6%Fat 37%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1g
Saturated fat1.7g8% DV
Cholesterol88.9mg30% DV
Sodium560mg24% DV
Potassium328.8mg7% DV
Calcium16.4mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095755140016 · Data last verified:

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3095755140016

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Common questions

How many calories are in Poulet Rôti?

Poulet Rôti by Fleury Michon has 146 kcal per 100 g. One serving (181 g) is about 264 kcal.

How much protein is in Poulet Rôti?

Poulet Rôti contains 21 g of protein per 100 g — about 38 g per 181 g serving.

Is Poulet Rôti a good source of protein?

Yes — 21 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Poulet Rôti keto-friendly?

With 2.1 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poulet Rôti high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Poulet Rôti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Poulet Rôti is 100 calories?

About 68 g of Poulet Rôti equals 100 kcal.

Is Poulet Rôti high in cholesterol?

It contains 88.9 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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