Pink Beans

Pink Beans by Goya has 81 kcal per 100 g. One serving (124 g) is about 100 kcal.

Pink Beans contains 4.8 g of protein per 100 g — about 6 g per 124 g serving.

Yes — carbohydrates provide 76% of its calories (15.3 g per 100 g, of which 0.8 g is sugar). It also delivers 3.2 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 15.3 g of carbs come from starch and fiber rather than sugar.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

About 123 g of Pink Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.