Meat · Nutrition facts

Pied De Porc

161 kcal per 100 g, with 20 g protein, 0.5 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pied De PorcNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
49% of calories
0.5 g
Carbs
1% of calories
9 g
Fat
50% of calories
Macro split
Protein 49%Carbs 1%Fat 50%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3g15% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2633294045921 · Data last verified:

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Barcode

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2633294045921

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Common questions

How many calories are in Pied De Porc?

Pied De Porc has 161 kcal per 100 g.

How much protein is in Pied De Porc?

Pied De Porc contains 20 g of protein per 100 g.

Is Pied De Porc a good source of protein?

Yes — 20 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Pied De Porc keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pied De Porc high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Pied De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Pied De Porc is 100 calories?

About 62 g of Pied De Porc equals 100 kcal.

Is Pied De Porc high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9 g fat (3 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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