Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2634326008532 · Data last verified:
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Common questions
How many calories are in Lomo Ibérico Adobado?
Lomo Ibérico Adobado by Eroski has 161 kcal per 100 g.
How much protein is in Lomo Ibérico Adobado?
Lomo Ibérico Adobado contains 21 g of protein per 100 g.
Is Lomo Ibérico Adobado a good source of protein?
Yes — 21 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Lomo Ibérico Adobado keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Lomo Ibérico Adobado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (400 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Lomo Ibérico Adobado is 100 calories?
About 62 g of Lomo Ibérico Adobado equals 100 kcal.
Is Lomo Ibérico Adobado high in sugar or fat?
Per 100 g it has 0 g sugar and 8.4 g fat (3 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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