Meat · Nutrition facts

Jambon Dégougé Supérieur

154 kcal per 100 g, with 19 g protein, 0.1 g carbs and 8.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Dégougé SupérieurNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
19 g
Protein
49% of calories
0.1 g
Carbs
0% of calories
8.8 g
Fat
51% of calories
Macro split
Protein 49%Carbs 0%Fat 51%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat3g15% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2677620021913 · Data last verified:

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2677620021913

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Common questions

How many calories are in Jambon Dégougé Supérieur?

Jambon Dégougé Supérieur has 154 kcal per 100 g.

How much protein is in Jambon Dégougé Supérieur?

Jambon Dégougé Supérieur contains 19 g of protein per 100 g.

Is Jambon Dégougé Supérieur a good source of protein?

Yes — 19 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Jambon Dégougé Supérieur keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Dégougé Supérieur high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Jambon Dégougé Supérieur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Jambon Dégougé Supérieur is 100 calories?

About 65 g of Jambon Dégougé Supérieur equals 100 kcal.

Is Jambon Dégougé Supérieur high in sugar or fat?

Per 100 g it has 0.1 g sugar and 8.8 g fat (3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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