Other · Nutrition facts

P’tit Déj Sarrasin

494 kcal per 100 g, with 5.9 g protein, 67 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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P’tit Déj SarrasinNutri-Score DCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
5.9 g
Protein
5% of calories
67 g
Carbs
55% of calories
22 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar23g
Saturated fat13g65% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001106041524 · Data last verified:

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Common questions

How many calories are in P’tit Déj Sarrasin?

P’tit Déj Sarrasin by Grillon d'Or has 494 kcal per 100 g.

How much protein is in P’tit Déj Sarrasin?

P’tit Déj Sarrasin contains 5.9 g of protein per 100 g.

Is P’tit Déj Sarrasin high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is P’tit Déj Sarrasin high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is P’tit Déj Sarrasin low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does P’tit Déj Sarrasin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (23 g), saturated fat (13 g). Overall that places it in band D.

How much P’tit Déj Sarrasin is 100 calories?

About 20 g of P’tit Déj Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is P’tit Déj Sarrasin high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

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