Other · Nutrition facts

Cabernet Cherries

475 kcal per 100 g, with 5 g protein, 62.5 g carbs and 27.5 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (40 g)
Calorie denseHigh fiberIron richPotassium
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Cabernet CherriesNutri-Score DCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
5 g
Protein
4% of calories
62.5 g
Carbs
48% of calories
27.5 g
Fat
48% of calories
Macro split
Protein 4%Carbs 48%Fat 48%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar50g
Saturated fat15g75% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium425mg9% DV
Calcium50mg4% DV
Iron6.2mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011261238071 · Data last verified:

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0011261238071

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Common questions

How many calories are in Cabernet Cherries?

Cabernet Cherries by Chukar Cherries has 475 kcal per 100 g. One serving (40 g) is about 190 kcal.

How much protein is in Cabernet Cherries?

Cabernet Cherries contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Cabernet Cherries high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Cabernet Cherries high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Cabernet Cherries low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cabernet Cherries a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Cabernet Cherries have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (50 g), saturated fat (15 g); points in favor come from fiber (7.5 g). Overall that places it in band D.

How much Cabernet Cherries is 100 calories?

About 21 g of Cabernet Cherries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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