Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0015000048310 · Data last verified:
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Common questions
How many calories are in Gerber Lil Crunchies Veggie Dip Imp?
Gerber Lil Crunchies Veggie Dip Imp by Gerber has 500 kcal per 100 g. One serving (7 g) is about 35 kcal.
How much protein is in Gerber Lil Crunchies Veggie Dip Imp?
Gerber Lil Crunchies Veggie Dip Imp contains 0 g of protein per 100 g — about 0 g per 7 g serving.
Is Gerber Lil Crunchies Veggie Dip Imp high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Gerber Lil Crunchies Veggie Dip Imp have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (500 mg). Overall that places it in band D.
How much Gerber Lil Crunchies Veggie Dip Imp is 100 calories?
About 20 g of Gerber Lil Crunchies Veggie Dip Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gerber Lil Crunchies Veggie Dip Imp high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Gerber Lil Crunchies Veggie Dip Imp a good source of calcium?
It is a moderate source: 214.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Gerber Lil Crunchies Veggie Dip Imp a good source of iron?
It is a good source: 24.3 mg per 100 g, about 135% of the daily value. A 200 g portion covers roughly 270%.
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