Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3226219014516 · Data last verified:
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Common questions
How many calories are in Notre Nature Avoine & Graines Pépites De Chocolat?
Notre Nature Avoine & Graines Pépites De Chocolat by Biscuiterie de l'Abbaye has 475 kcal per 100 g.
How much protein is in Notre Nature Avoine & Graines Pépites De Chocolat?
Notre Nature Avoine & Graines Pépites De Chocolat contains 9.7 g of protein per 100 g.
Is Notre Nature Avoine & Graines Pépites De Chocolat high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Notre Nature Avoine & Graines Pépites De Chocolat a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Notre Nature Avoine & Graines Pépites De Chocolat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (18 g), saturated fat (4.4 g); points in favor come from fiber (9.3 g), protein (9.7 g). Overall that places it in band C.
How much Notre Nature Avoine & Graines Pépites De Chocolat is 100 calories?
About 21 g of Notre Nature Avoine & Graines Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Notre Nature Avoine & Graines Pépites De Chocolat high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Notre Nature Avoine & Graines Pépites De Chocolat a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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