Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837190001889 · Data last verified:
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Common questions
How many calories are in Multigrain Sourdough?
Multigrain Sourdough by FRESHCO has 250 kcal per 100 g.
How much protein is in Multigrain Sourdough?
Multigrain Sourdough contains 8.3 g of protein per 100 g.
Is Multigrain Sourdough high in carbs?
Yes — carbohydrates provide 73% of its calories (41.7 g per 100 g, of which 1.7 g is sugar). It also delivers 6.7 g of fiber.
Is Multigrain Sourdough low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 41.7 g of carbs come from starch and fiber rather than sugar.
Is Multigrain Sourdough a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Multigrain Sourdough have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416.7 mg); points in favor come from fiber (6.7 g), protein (8.3 g). Overall that places it in band A.
How much Multigrain Sourdough is 100 calories?
About 40 g of Multigrain Sourdough equals 100 kcal.
Is Multigrain Sourdough a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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