Other · Nutrition facts

Weizenvollkorntoastbrot. Nach Amerikanischer Art

247 kcal per 100 g, with 8.7 g protein, 39.5 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 38g
Good proteinHigh fiber
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Weizenvollkorntoastbrot. Nach Amerikanischer ArtNutri-Score BCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
8.7 g
Protein
15% of calories
39.5 g
Carbs
68% of calories
4.5 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar3.4g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium894.7mg39% DV
Potassium276.9mg6% DV
Calcium27.4mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069366078906 · Data last verified:

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4069366078906

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Common questions

How many calories are in Weizenvollkorntoastbrot. Nach Amerikanischer Art?

Weizenvollkorntoastbrot. Nach Amerikanischer Art has 247 kcal per 100 g. One serving (38 g) is about 94 kcal.

How much protein is in Weizenvollkorntoastbrot. Nach Amerikanischer Art?

Weizenvollkorntoastbrot. Nach Amerikanischer Art contains 8.7 g of protein per 100 g — about 3.3 g per 38 g serving.

Is Weizenvollkorntoastbrot. Nach Amerikanischer Art high in sodium?

Yes — 894.7 mg of sodium per 100 g, about 39% of the daily value.

Is Weizenvollkorntoastbrot. Nach Amerikanischer Art a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Weizenvollkorntoastbrot. Nach Amerikanischer Art have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (894.7 mg); points in favor come from fiber (6.6 g), protein (8.7 g). Overall that places it in band B.

How much Weizenvollkorntoastbrot. Nach Amerikanischer Art is 100 calories?

About 40 g of Weizenvollkorntoastbrot. Nach Amerikanischer Art equals 100 kcal.

Is Weizenvollkorntoastbrot. Nach Amerikanischer Art a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Weizenvollkorntoastbrot. Nach Amerikanischer Art high in sugar or fat?

Per 100 g it has 3.4 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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